Posts for: September, 2020
Are you unsure which type of doctor to choose for your baby, child or teen? The Kansas City, MO, pediatricians at Pediatric Care North, an affiliate of Children's Mercy, offer the specialized care children need to maintain good health.
5 reasons your child needs a pediatrician
Pediatricians offer these benefits:
- Familiarity with Growth and Development: The needs of growing children are much different than those of adults. In addition to treating illnesses and injuries, pediatricians also evaluate your child's development and growth. Growth and development issues aren't always obvious yet may affect your child's physical or mental health. If any issues are noticed, your child's pediatrician can discuss options and treatments with you or refer your child to a specialist if needed.
- A Child-Friendly Environment: Visits to the doctor may be a little overwhelming for kids. Pediatricians understand that their young patients may feel apprehensive or shy and strive to make visits relaxed and positive. In addition to putting your child at ease, they'll offer age-appropriate explanations of illnesses, injuries and treatments.
- Treatment and Prevention of Common Childhood Illnesses: Pediatricians have plenty of experience diagnosing and treating illnesses and diseases that affect kids of all ages. They also offer vaccines that will prevent many diseases, including polio, influenza, rotavirus, whooping cough, measles, mumps, tetanus and meningitis.
- Help for Mental Health Issues: Childhood isn't always as carefree as it should be. Anxiety, depression and other mental health issues can affect kids as well as adults. Your pediatrician can offer a sympathetic ear and treatments for many mental health issues and also make referrals. Are you worried that your child may have autism or attention-deficit/hyperactivity disorder (ADHD)? Your child's doctor can provide resources, discuss testing and offer referrals to specialists.
- Children's Hospital Privileges: Pediatricians have admitting privileges at children's hospitals like Children's Mercy in Kansas City. They can refer you to specialists at the hospital, help you make appointments, and coordinate your child's care if he or she is admitted to Children's Mercy.
Are you ready to schedule a visit with Pediatric Care North, an affiliate of Children's Mercy? Call the pediatricians in Kansas City, MO, at (816) 587-3200 to make your child's appointment.
Choose Smarter Snacks
Kids always seem hungry, so they may be begging for snacks throughout the day. Snacks should be small, and they shouldn’t be enjoyed too close to mealtimes, as this could ruin their appetite. Instead of reaching for a bag of candy or potato chips try opting for smarter snack options such as nuts, apple slices or celery with peanut butter, whole-grain crackers and cheese sticks, or hummus and carrots.
Get Your Kids Cooking
One of the best ways to get your child dedicated to nutrition is by making them an active part of the process. Cooking can be fun, especially for kids, and by cooking together they will experience a source of pride in the foods they’ve helped to make (which typically leads to them being more likely to eat it). Enjoy this quality time together and show them how eating and cooking healthy foods can be fun.
Hide Healthier Foods
Particularly at the beginning of this new nutritional journey, you may find that your child has an “aversion” to eating healthy. They may turn their nose up at broccoli, carrots or certain veggies, but don’t despair. Instead of making them eat it plain, you can hide these important veggies into dishes they already love such as whole grain mac and cheese, soups, or sandwiches.
Show Your Kids How It’s Done
Kids watch and mimic what parents do, so if parents aren’t eating healthy chances are fairly good that they won’t see a reason to eat healthily either. Therefore, it’s a good idea for parents to also show how important eating healthy can be. Lead by example and this simple habit could actually improve not just your child’s health but yours as well.
A healthy child begins with a healthy diet. If you are having concerns about your child’s health and nutrition, it’s important that you talk with a qualified pediatrician to figure out the right dietary choices for your little one.